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Beauty Advices

Food costs have skyrocketed in the past year, but that doesn’t mean you have to forego healthy eating. With just a little forethought, there...

Beauty Advices

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your goals for the new year, consider how you fuel...

Beauty Advices

As we head into a new year, it’s always important to reflect on the one gone by. 2022 was filled with highs and lows,...

Beauty Advices

Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue full sobriety or you drink whatever and whenever you...

Beauty Advices

You already know that exercise offers a huge list of health benefits, from improved mood to stronger bones and a lower risk of cardiovascular...

Beauty Advices

The sun is shining and the kids are flopped on the couch, glued to their screens or whining, “I’m bored” through mouthfuls of cereal....

Beauty Advices

Everyone has a distinct “workout personality,” or the style of workouts they naturally gravitate toward. Maybe you’re a long distance runner, or you tend...

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