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Beauty Advices

Food costs have skyrocketed in the past year, but that doesn’t mean you have to forego healthy eating. With just a little forethought, there...

Beauty Advices

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your goals for the new year, consider how you fuel...

Beauty Advices

As we head into a new year, it’s always important to reflect on the one gone by. 2022 was filled with highs and lows,...

Beauty Advices

Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue full sobriety or you drink whatever and whenever you...

Beauty Advices

Barre exercises are one of the hottest fitness trends around. But they’re hardly new. These low-impact, total body workouts were developed more than 70...

Beauty Advices

Preventing heart disease means more than avoiding saturated fat, cholesterol, and sodium. It’s also about what you should be eating more of. Take fiber,...

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