Beauty Advices
When you think of procrastination, is laziness the first thing that comes to mind? If so, you’re not alone. “It is easy to think...
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Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?
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Try a Mood Board for Your Fitness and Wellness Resolutions This Year
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Beauty Advices
Food costs have skyrocketed in the past year, but that doesn’t mean you have to forego healthy eating. With just a little forethought, there...
Beauty Advices
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your goals for the new year, consider how you fuel...
Beauty Advices
As we head into a new year, it’s always important to reflect on the one gone by. 2022 was filled with highs and lows,...
Beauty Advices
Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue full sobriety or you drink whatever and whenever you...
Beauty Advices
The New Year is one of the best times of the year to set fitness and wellness resolutions. And one of the best ways...
Beauty Advices
Barre classes may do great things for your glutes, thighs, and core, but if you really want to be strong like a ballerina, consider...
Beauty Advices
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family meal that is served with a steaming soup at...
Beauty Advices
Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. Sure, there are many holidays and celebrations to look...
Health Care
While it is primarily a respiratory disease, COVID-19 infection affects other organs, including the brain. One of the first spectroscopic imaging-based studies of neurological...
Health Care
This Thanksgiving, it may be better to forget about even trying to pretend things are normal. Instead, Karestan Koenen suggested acknowledging up-front that it...
Beauty Advices
In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and fitness by featuring the...
Beauty Advices
Everyone deserves to let loose and have a fun night out every so often. But if your fun night out includes tossing back a...
Health News
A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung cancer, the leading cause...
Health News
Beliefs about which specific maternal behaviors or experiences have lasting effects on gestating offspring have shifted widely over time. In her new book, “The...